Our Take

In 2016, I stepped away from the corporate world, uncertain of what was next. But one question stayed with me: What gift do I have to give back? That question led me here. In March 2017, I started this juice business—not because I set out to be an entrepreneur, but because something about it felt right. A calling, perhaps. A way to create something nourishing, uplifting, and meaningful. This journey has been one of learning, resilience, and connection. There were long days and quiet victories, moments of doubt and deep fulfillment. But the real reward? Seeing customers return, hearing your...

This International Women’s Day, I find myself reflecting on what true empowerment means. It’s not about labels, grand gestures, or movements alone—it’s about recognizing and nurturing individual strengths. The theme #AccelerateAction reminds us that meaningful change doesn’t always come in bold, sweeping strides. More often, it happens in the quiet, consistent actions we take every day to uplift one another.

Walk into any pharmacy, and you will find shelves lined with bottles promising better health, increased energy, and improved well-being. Dietary supplements have become part of modern life. But the big question remains: Are they truly necessary? Are they beneficial, or just an expensive addition to our diet? Here are five things you need to know about supplements.

"Eating a rainbow" is a simple yet effective guideline for a balanced diet. It involves including fruits and vegetables of different colors in your meals, each color representing unique nutrients and health benefits. Think of it as nature’s palette for optimal nutrition: red tomatoes, orange carrots, yellow peppers, green spinach, blue blueberries, and purple eggplants.

As 2024 comes to a close, we at Green Hydrant are taking a moment to reflect, recharge, and most importantly, thank YOU for being part of our year!

From bringing us thoughtful souvenirs from your travels to opening up about your personal journeys, you remind us that Green Hydrant is so much more than a juice business — it is a community. Your kindness and generosity have brightened our year, and we are so thankful for each one of you.