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Our Take

Decoding Skin Health: What Does Your Skin Say About You?

Decoding Skin Health: What Does Your Skin Say About You?

What Does Your Skin Say About Your Health? From skincare products to multi-step skincare routines, it is safe to say that most of us are pretty invested in our skin. It is after all the largest and most conspicuous organ of our body. Thus with acne breakouts, rashes or dry, flaking skin we wrestle with these issues by searching for products to patch or cover them up. But could your skin be revealing something more about your health? Common Skin IndicatorsHere are some common indications that your skin can reveal about your well-being: Hydration levelsDehydrated skin often appears dry, flaky, or...

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Detox: Who Needs It?

Detox: Who Needs It?

Detoxing—is it necessary or merely another marketing buzzword? Even if you do not consider yourself significantly health-conscious, you probably are familiar with detoxification or the elimination of toxins from the body through dietary intervention or supplementation. 

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Can't Be Beet

Can't Be Beet

Beetroot (also known as beets) is a root vegetable known for its sweet, earthy flavour, pop of colour and highly nutritious health benefits. But is this "superfood" just another popular health food riding out its trend?  

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Turmeric | Four Ways You Can Benefit From This Amazing Root

Turmeric | Four Ways You Can Benefit From This Amazing Root

The turmeric has been used for centuries as both a spice and medicinal herb. But does the golden spice truly hold healing properties or are its benefits traditionally believed?

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Spilling the Raw Cacao Beans

Spilling the Raw Cacao Beans

Are superfoods just hyped-up versions of regular food? We’re here to spill the (raw cacao) beans.

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